Personal Training

Our personal trainers are here to assist you in achieving a higher level of wellness. Being healthy and well is essential to you living the life you desire at any age. Don’t be the person that says “I wish I could still do that.” You can be the person that other say “I can’t believe they can still do that.” We all have different goals, whether to run a marathon, or to be able to play games with our grandchildren. Our certified personal trainers can help. They are not here to tell you that there is one way to be fit, or that you have to look a certain way to be successful either. They are here to serve you and to help you become the best you can be. Our trainers will tailor a program for you based on what you want to achieve, and what you like to fitness wise to achieve it. Our trainers also work in our assessment lab and will use any of the tools in there to help you track your progress. Whether you want to lose weight, train for an athletic event, be strong enough to lift your kids above your head, have enough energy to work all day and be a good husband or wife at home, or relieve stress from daily life our trainers are ready to help you. 

Personal Training Rates & Options

Number of Sessions Half-Hour Sessions One-Hour Sessions
(cannot be split into
two 30 minute sessions)
1 session $25.00 $45.00
4 sessions $90.00 $150.00
6 sessions $135.00 $225.00
8 sessions $180.00 $300.00
12 sessions $270.00 $450.00
16 sessions $360.00 $600.00
  • Hour sessions cannot be split into two half-hour sessions


  • Sessions must be used within one-year of purchasing

  • You must be 14 years or older to receive training



For any questions call 566-3410.