Health and Fitness Education

The mission of the San Juan College Health and Human Performance Center is to improve the quality of life of the community by providing opportunities for emotional, occupational, social, intellectual, spiritual and physical well being in cooperation with community agencies.

One method of accomplishing this goal is to provide educational information and resources to San Juan College students and community

Welcome to the Health and Human Performance Center (HHPC)

Nutrition

Nutrition For Sports And Athletes

Health and Physical Fitness

Fitness Tracking System

Exercise Techniques And Workout Plans

Wellness

Health Information For Kids And Families

Fitness For Seniors

Outdoor Recreation

Research and Resources

Useful Health and Wellness Links

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