Wellness Program

The mission of the San Juan College Health and Human Performance Center is to improve the quality of life of the community by providing opportunities for emotional, occupational, social, intellectual, spiritual and physical well being in cooperation with community agencies.

One method of accomplishing this goal is to provide educational information and resources to San Juan College students and community.

 

Group Exercise

An assortment of classes is available each day through the HHPC group exercise program. Aerobics classes, Zumba, step, turbo kick, yoga, core training, and Revmaster group cycling classes are available to all adult HHPC enrollees. Participants are encouraged to work at their own pace and enjoy unique cross training benefits by attending a variety of classes throughout the week. Group Exercise Schedule.

 

Personal Training

Our personal trainers are here to assist you in achieving a higher level of wellness. Being healthy and well is essential to you living the life you desire at any age. Don’t be the person that says “I wish I could still do that.” You can be the person that others say “I can’t believe they can still do that.” We all have different goals, whether to run a marathon, or to be able to play games with our grandchildren. CLICK HERE for more information.

 

Wellness Education

The mission of the San Juan College Health and Human Performance Center is to improve the quality of life of the community by providing opportunities for emotional, occupational, social, intellectual, spiritual and physical well being in cooperation with community agencies. One method of accomplishing this goal is to provide educational information and resources to San Juan College students and the community. CLICK HERE to learn more.