February Only – Free Zumba class

Every Wednesday from 6:30 p.m.-7:25 p.m.

Schedule of Group Classes

TimeMondayTuesdayWednesdayThursdayFridaySaturday
5:00-5:55amREV
RM 55209
REV
RM 55209
5:30-6:25amLes Mills BodyCombat
RM 55208
Les Mills Bodypump
M 55208
Les Mills Bodypump
M 55208
6:00—6:55 amREV Xpress Plus
RM 55209
REV
RM 55209
8:00—8:55 amLes Mills Bodypump
RM 55209
LIFT
RM 55209
Les Mills Bodypump
RM 55209
Les Mills Bodypump
RM 55209
9:00—9:55 amBoot Camp
RM Gym
Step
RM 55209
Hatha Yoga
RM 55208
Tabata
RM 55209
Hatha Yoga
RM 55201 B
Core Training
RM 55209
(9:00am-9:25am)
Hatha Yoga
RM 55208
Boot Camp
RM Gym
Boot Camp
RM Gym
11:00-11:55amLes Mills Body Combat
RM 55209
Les Mills Body Combat
RM 55209
12:00—12:55 pmZumba
RM 55209
Zumba
RM 55208
Circuit Training
RM Gym
Zumba
RM 55209
Rev
RM 55209
REV
RM 55209
Yoga
RM 55208
1:00—1:55 pmLes Mills Bodypump
RM 55209
Les Mills Bodypump
RM 55209
Les Mills Bodypump
RM 55209
4:00—4:55 pmLes Mills Bodypump
RM 55209
Les Mills Bodypump
RM 55209
5:00—5:25 pmCore Training
RM 55209
Core Training
RM 55209
Core Training
RM 55209
5:30—6:25 pmLes Mills Body Combat
RM 55209
High Fitness
RM 55209
Les Mills Body Combat
RM 55209
Les Mills Bodypump
RM 55209
6:00—6:55 pmBoot Camp
RM Gym
6:30—7:25 pmPilates Mat
RM 55201 B
Pilates Mat
RM 55201 B
Suspension TrainingSuspension Training
7:30—8:25 pmREV
RM 55209
REV
RM 55209

A variety of group classes are offered to members of the HHPC. Classes are FREE to all HHPC members 14 years and older – day passes are available.

Les Mills Bodypump™

The original Les Mills™ barbell class will sculpt, tone, and strengthen your entire body, fast!

Les Mills Bodycombat™

This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai.

Boot Camp

Drills and exercises developed to train athletes to be the best they can be. Each exercise can be tailored to people of all fitness levels so they can achieve a total body workout as well as a good cardiovascular workout.

Circuit Training

Circuit Training is a strength and conditioning class that uses high-intensity exercises that target muscular strength and endurance. This is a great calorie-burning class with 60 seconds of quality exercise to 15 seconds of rest time.

Core Training

Focuses on exercises to strengthen your abs, obliques, and low back muscles.

Hatha Yoga

A mixed workout for all levels that is good for muscle stretching, strengthening and toning.

LIFT

A weight training program, using dumb bells, a bar bell and a step. It is designed to accommodate a wide range of fitness levels to improve muscular strength and endurance. Provides a safe and effective workout.

REV

A Spin class for all fitness levels. This class incorporates using spin bikes at varying speeds and resistances to achieve aerobic exercise.

REV Xpress Plus

A SPIN class for all fitness levels, but at an accelerated 30 minute pace. “Plus”, a 25 minute body sculpting program after the bike ride.

Step

Choreographed moves and steps that achieve a good cardiovascular workout for people of all fitness levels.

Tabata

Exercising at a timed high intensity level with a short recovery time using weights, barbells, steps and the floor. Geared toward all fitness levels -always work at your own pace.

Zumba

Latin and international music drive interval training sessions where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

High Fitness

Join the fitness craze that is getting everyone addicted to fitness. Aerobic interval training with intense cardio peaks and toning tracks set to music you know and love! Finally a fitness class that is easy to follow and a total blast. Come have some BODY SCULPTING FUN!

Suspension Training

Suspension Training is a bodyweight exercise, which develops strength, balance, flexibility and core stability. It requires the use of suspension straps, a highly portable performance-training tool that leverages gravity and the user’s body weight to complete many different exercises.

Pilates Mat

Pilates is a unique combination of stretching and strengthening, utilizing the breath and alignment along with concentration and control to bring about an integration of the body and mind. Starting with 7 basic exercises and progressing through a level 3 workout. Each class will challenge beginners through the intermediate athlete.